About

Lucy Klein, LMFT

Get to know me.

online therapy serving the bay area, CA & scottsdale, az

Welcome to my practice. I'm Lucy Klein, a licensed therapist dedicated to helping individuals and couples navigate life's challenges with compassion and insight. With years of experience, I provide a supportive environment where you can explore your concerns and work towards personal growth and fulfillment.

I’m a licensed therapist in California and Arizona and am EMDR & EFT trained.

Imagine, coming back home to yourself, changing the patterns in your life that don’t work for you, and finding more compassion for yourself and others.

Background & Licensure

Master of Arts Counseling Psychology from California Institute of Integral Studies

  • Studied Cognitive Science at Indiana University

  • California LMFT License #102958

  • Arizona LMFT License #16004

  • Trained in EMDR (Eye Movement Desensitization & Reprocessing)

  • Trained in EFT (Emotionally Focused Couples Therapy)

Building a Solid Foundation

I will help you discover the tools you need for transformation and provide the support you need for expansion, so you feel in control of your life again.

Therapy is a collaborative process focused on your growth and well-being. By utilizing research supported modalities like EMDR, we'll explore the roots of your concerns, develop coping mechanisms, and cultivate practices to manage life's pressures. Through the process of therapy, you’ll develop resilience, find your focus, free yourself from old beliefs and expectations and make conscious, positive decisions that move you closer to a life with more ease, self-awareness, acceptance and growth.

I believe therapy should be interactive and engaging.

I will use role-plays, grounding meditations and body oriented questions to help you explore and understand your inner landscape. Imagine, coming back home to yourself, changing the patterns in your life that don’t work for you, and finding more compassion for yourself and others.

How I Can Support You.

  • Tackling Anxiety

  • Managing Perfectionism

  • Overcoming Imposter Syndrome

  • Cultivating Self-Compassion

  • Body Image Issues

  • Deepening Self-Understanding

My Approach

I use a two-pronged approach with anxiety. First, I teach mindfulness tools to help you regulate your nervous system, which gives you some immediate relief. Next, I help you understand the underlying emotions that drive your anxiety. This will create resolution which will help you release tension in your body, allowing you to become calmer and more relaxed.

Techniques 

  • Gestalt Therapy

  • Somatic Techniques

  • Mindfulness Practices

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

  • Enneagram Exploration

Therapy is a dedicated safe space to be you.

To see if we are a good match, schedule a free intro call or send me a message and let me know a little bit about what is going on for you.