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Online Therapy in the Bay Area & Scottsdale, Arizona

Better you, better world.

For individuals experiencing life transitions, couples seeking relational support, and for cofounders on the entrepreneur journey.

“Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are.”

— Rachel Naomi Remen

A woman with long brown hair sitting on a sofa, smiling, wearing a black shirt and a necklace with a heart-shaped pendant, with a green and pink pillow beside her, and a wooden wall decor featuring green moss behind her.

Greetings, I'm Lucy.

I'm a licensed therapist serving clients in the Bay Area and Scottsdale, AZ.

In a world that often promotes hiding emotions and adhering to societal standards, having a sanctuary where authenticity thrives is invaluable. I focus on assisting motivated individuals who are prepared to liberate themselves from anxiety and other obstacles. Whether you're feeling stagnant or empty, we'll work together to regain command over your life and pave the way towards a brighter future. Let's begin the journey of discovering your true self.

Are you feeling anxious because you're on the verge of a big life transition?

Are your usual coping mechanisms no longer effective?

Do you long to return to a state of calm and balance?

Major life changes can be disorienting and anxiety-provoking, impacting your work, relationships, and sense of self. I understand how painful this can be, and I'm here to help you reduce your anxiety. Imagine reconnecting with yourself, changing unhelpful patterns, and finding more compassion for yourself and others.

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How I can help:

  • A person with short dark curly hair facing sideways, indoors with wooden walls and blinds in the background.

    Individual Therapy

    Work one-on-one with me to address personal challenges, improve your mental health, and achieve your goals in a confidential and supportive environment

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  • Close-up of a couple holding hands on a wooden railing outdoors, with a blurred background of sky and ocean.

    Couples Therapy

    Strengthen your relationship through guided sessions that improve communication and resolve conflicts, fostering deeper connections and understanding.

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  • Woman wearing a blue beanie and glasses using a tablet on a beige leather couch in a cozy, rustic living room with colorful pillows and a large window showing greenery outside.

    Cofounders Therapy

    Navigate the unique challenges of entrepreneurship and partnership with tailored support to reduce stress, improve collaboration, and enhance your overall wellbeing.

    Learn More →

Healing is possible.

If you’re ready to meet life’s challenges with a new perspective to create space for new experiences, you’re in the right place.

Let’s reclaim your narrative together.

To see if we are a good match, please schedule a free 15 minute call.